Omet'Ikilan

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

Oh, no I don't think it would.

Omet'Ikilan · **Sun Jul 24, 2005 1:35 am**

...so what have you been up to today my dear Nadia?

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

Well, today I went to church and my friend had her baby dedication, then I said goodbye to mum as she is going away for a couple of days with some of her friends. I came home and watched a ep of ds9 and then came on here. What about you?

Omet'Ikilan · **Sun Jul 24, 2005 1:40 am**

Woke up...came on here...had a shower...went for a 2 hour run...did my workout routine...mowed the lawn...showered again...came on here...played some video games...ate dinner...watched a movie...then came back on here...now Im waiting for a call from my girlfriend who's out of town

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

Sounds like fun

Omet'Ikilan · **Sun Jul 24, 2005 1:42 am**

mhmmers

Oliver · **Sun Jul 24, 2005 1:46 am**

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

I hate running, its so boring! You don't do anything but....run

Omet'Ikilan · **Sun Jul 24, 2005 1:52 am**

you can ask

Its nothing to speacial...its just reps of 10 Pushups then 15 situps and repeat from 5-10 times (usually only like 6 throughout an extended period of time...an extended period of time being all day

)... then sometimes I benchpress 60 lbs 5 times, then shower and then Im usually exsausted so I sleep or play video games...but Im having to lower the amount of time I run and the amount of working out I do because I stoped doing it for about a month

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

I went through a phase of sit ups and push ups but then it got boring, I have to find a way to make it fun so I'll keep doing it!

Omet'Ikilan · **Sun Jul 24, 2005 1:55 am**

awsome...I do it cause I love doing it...I like to stay fit...you never know when it will come in handy

Oliver · **Sun Jul 24, 2005 1:55 am**

I see, I just asked as I go to the gym about 3 times a week and do some weight lifting. I don't really have a tight routine so I liek to hear what other people do

Omet'Ikilan · **Sun Jul 24, 2005 1:56 am**

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

I have never heard it being put that way. When I would do it, if I didn't do it one night I would double it for the next day as sort of a punishment

Omet'Ikilan · **Sun Jul 24, 2005 1:58 am**

cool...If I dont do it for a while I just continue with normal...then If I cant handle it...I slow it down then work my way back to 100%

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

Wow you have commitment!

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

I played football yesterday

Omet'Ikilan · **Wed Jul 27, 2005 2:27 am**

score! did you have fun?

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

Yeah, it was heaps good! We won too

Omet'Ikilan · **Wed Jul 27, 2005 3:47 am**

thats awsome!

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

I thought so too! But now my legs are sore

Omet'Ikilan · **Wed Jul 27, 2005 3:52 am**

thats not good...try soaking in a hott bath and laying down watching the telli...it helps me after a rugby game or two

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

Yeah I think I'll do that! And I did running for sport today too, so I think that made it hurt even more

Omet'Ikilan · **Wed Jul 27, 2005 7:29 pm**

ouch...sounds painfull

nadia · cookie Joined: 08 Apr 2005 Posts: 8560 Location: Australia

Its better today, so that really good!

How have you been?